Setting Goals with Heart and Ease
a 12 week self-paced journey
Living a life you love should feel simple, beautiful, and fun!
Do you feel stuck in the endless cycle of striving for more discipline, structure, or willpower—only to end up further disconnected from yourself?
What if your goals could become a pathway to joy, clarity, and deep connection with who you are?
This course is your introduction to a different way of living—where your goals aren’t just about achievement but about becoming.
In Setting Goals with Heart and Ease, you’ll learn how to:
• Connect deeply to yourself and honor your unique journey.
• Prioritize your body, energy, and desires.
• Release limiting beliefs and perfectionism.
• Create space in your life for what truly matters.
• Fully embrace who you are while living out your goals..
• Weekly 2-5 minute audio teachings (with two rest weeks).
• Weekly journal prompts and action steps (5-10 minutes).
• Lifetime access while the course is active.
Journey through this course as often as you need—each time, the work will deepen, and the shifts will take root in your heart.
